![]() ![]() ![]() We observe and subconsciously enact a mental representation of that person’s feelings state, which then creates in ourselves a matching feeling state. According to researchers 3, this area of the brain helps generate feelings and thoughts in response to the emotions and behaviors of others. A brain’s prefrontal cortex develops throughout our lives, becoming mature in our early 20’s. The process requires the use of our prefrontal cortex (the part of the brain responsible for higher executive functions, like attention and controlled responses). In fact, there is a wealth of research 2 on this experience of viewing, naming, and understanding emotions and behaviors to develop empathy, or even simply to create “socially appropriate” responses. Their findings strongly suggest that helping kids practice naming emotions a person might be feeling (based on external cues like behavior) can help them develop empathy and the capacity to apologise genuinely when appropriate. Research Supporting the Emotion Behavior WheelĪs this idea was developing in my mind and my sketchbook, I discovered the results of a study published in 2021 by researchers at North Carolina State University.
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